Health and Beauty Survival Tips

Survival Tips of The Week: Spend Time Outdoors

February 24, 2020

I spent just under 25 years of my life living in Western NY. There, winters are long and cold. There were certainly weeks where I barely set foot outdoors and that’s not healthy. Here is my push of encouragement for you to get outside! Even if it’s still cold where you live, spend a few minutes outdoors several times throughout the day. I try to take a quick walk each day to clear my mind and spend time in prayer. This has a huge impact on my mood and I bet it will yours too!

Until next time,

Your Surviving Moms

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