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Healthy mom challenge

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Healthy Habits: Healthy Mom Challenge

December 30, 2019

It’s almost 2020! It’s time to start thinking about goals, resolutions, and the healthy habits you want to establish in the new year. So we put together a guide or a challenge for moms everywhere to come together for the month of January and focus on our health. Our hope is that this challenge will help you develop healthy habits that carry over into February, March, and all of 2020.  Health is not simply losing weight, or toning up. Being healthy…

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